Pina Colada Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 7.4 g
  • Cholesterol: 53.1 mg
  • Sodium: 323.8 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.9 g

View full nutritional breakdown of Pina Colada Muffins calories by ingredient
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Introduction

Half the sugar, lots of whole grains and fruitastic. Half the sugar, lots of whole grains and fruitastic.
Number of Servings: 24

Ingredients

    2.25 cups whole wheat flour
    2.25 cups white flour
    4 tsp. baking soda
    2 tsp. cinnamon
    1 tsp. salt
    3/4 cup honey
    6 large eggs
    1/2 cup oil
    1tsp. vanilla
    1 can diced or crushed pineapple
    1 cup unsweetened shredded coconut

Directions

Mix dry ingredients together than add wet. Slice bananas instead of mashing them. Make sure you get unsweetened coconut. Use scraper to mix just slightly, until moistened. Use scoop to put in muffin holders. Bake in 375 degrees for 25 minutes. Makes 24 normal size muffins or 12-15 giant muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user DWELLINGPLACE.

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