Buttermilk Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 158.4
- Total Fat: 6.6 g
- Cholesterol: 18.5 mg
- Sodium: 221.0 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.7 g
- Protein: 4.0 g
View full nutritional breakdown of Buttermilk Bran Muffins calories by ingredient
Introduction
Each mini-muffin contains 1.8 grams of fiber. Excellent for breakfast because at under 150 calories it is filling. Each mini-muffin contains 1.8 grams of fiber. Excellent for breakfast because at under 150 calories it is filling.Number of Servings: 12
Ingredients
-
1/3 cup Shortening, Crisco All-Vegetable, 50% less saturaated fat
1/2 cup Firmly packed brown sugar
1 Large egg
1 cup All-purpose flour
1 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Salt
3 cups Oat bran
1 cup Buttermilk, low fat
Directions
Set oven rack in middle.
Preheat oven 400 degrees F.
Combine shortening and brown sugar in a bowl. Beat the egg in a different bowl, then add to shortening and brown sugar.
In a bowl combine flour, oat bran, baking soda, baking powder, salt.
Alternating between the shortening and buttermilk, blend with the flour.
Mini-muffins take about 12 mins. to cook.
Number of Servings: 12
Recipe submitted by SparkPeople user RBRASSAW.
Preheat oven 400 degrees F.
Combine shortening and brown sugar in a bowl. Beat the egg in a different bowl, then add to shortening and brown sugar.
In a bowl combine flour, oat bran, baking soda, baking powder, salt.
Alternating between the shortening and buttermilk, blend with the flour.
Mini-muffins take about 12 mins. to cook.
Number of Servings: 12
Recipe submitted by SparkPeople user RBRASSAW.