Oatmeal Cottage Cheese Waffles


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 2.4 g
  • Cholesterol: 19.1 mg
  • Sodium: 42.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.6 g

View full nutritional breakdown of Oatmeal Cottage Cheese Waffles calories by ingredient



Number of Servings: 14

Ingredients

    2 C oats
    2 C nonfat cottage cheese
    2 C egg whites
    1 tsp baking powder
    3 T flaxseed

Directions

Let stand 5 minutes before making in waffle iron (or pancakes). Makes 14 waffles.

Number of Servings: 14

Recipe submitted by SparkPeople user SSTOLLMAN1.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    Delicious, totally healthy and easy. They look and smell like regular waffles. I freeze the batch then toast them in the morning. Great source of protein. The only thing I did was put the ingredients in the blender before cooking to make a smooth batter. - 12/18/11


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    I have made this twice in the last week. The first time we liked it so much I doubled it and made it again last night! Only added garlic and it was perfect! - 6/16/20


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    Incredible!
    Yummy! - 1/29/16


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    These are great!!!! pop in the toaster do noit even need syrup. Just make sure you put it in a blender. - 3/16/13


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    Incredible!
    It's a weekend staple. I use it for a carb up day. I hate cottage cheese, but you would never know it's in there. They taste as good as any wheat flour waffle. - 8/24/12