Stephanie's Southwest Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.3
  • Total Fat: 16.7 g
  • Cholesterol: 78.4 mg
  • Sodium: 599.2 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 34.7 g

View full nutritional breakdown of Stephanie's Southwest Salad calories by ingredient


Introduction

This is my version of the Mc Donald's Southwest Salad. SO good! This is my version of the Mc Donald's Southwest Salad. SO good!
Number of Servings: 1

Ingredients

    Romaine lettuce, Spring Mix salad, chicken breast, Mrs. Dash Southwest Chipotle, Tostitos Hint of Lime tortialla chips, Kraft 2% Shredded Cheddar, grape tomatoes, Newman's Own Southwest dressing

Directions

Coat chicken breast with Mrs. Dash to taste. Grill on electric indoor grill or in frying pan without oil until cooked thru. Set to the side.

Mix romaine, spring mix, tomatoes, and corn in salad bowl. Crush chips on top, then add chicken, cheese, and dressing, then serve! Serves 2 as a side salad or 1 as an entree.

Number of Servings: 1

Recipe submitted by SparkPeople user MRSF2008.