Just Peachy Pecan Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 459.8
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 96.2 mg
- Total Carbs: 76.5 g
- Dietary Fiber: 20.6 g
- Protein: 13.7 g
View full nutritional breakdown of Just Peachy Pecan Smoothie calories by ingredient
Introduction
Leave out the fiber and/or pecans to reduce the caroies. Leave out the fiber and/or pecans to reduce the caroies.Number of Servings: 1
Ingredients
-
1 C Silk Lite Vanilla Soy Milk
1 medium banana
1 C frozen peaches
1/8 C pecans
2 tsp Fibersure
2 Tbs Wheat Germ - toasted
Ice cubes
Directions
combine all ingredients into blender and blend well. Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user TARACONKLIN.
Number of Servings: 1
Recipe submitted by SparkPeople user TARACONKLIN.