Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.8 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.2 mg |
| Potassium | 1,300.8 mg |
| Total Carbohydrate | 76.5 g |
| Dietary Fiber | 20.6 g |
| Sugars | 8.6 g |
| Protein | 13.7 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 37.1 % |
| Vitamin C | 36.9 % |
| Vitamin D | 30.0 % |
| Vitamin E | 30.4 % |
| Calcium | 32.6 % |
| Copper | 20.4 % |
| Folate | 33.7 % |
| Iron | 17.1 % |
| Magnesium | 15.8 % |
| Manganese | 44.9 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 18.3 % |
| Riboflavin | 42.1 % |
| Selenium | 3.6 % |
| Thiamin | 26.7 % |
| Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Just Peachy Pecan Smoothie
View the full Just Peachy Pecan Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Just Peachy Pecan Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
98 calories of Pecans, (0.50 oz (20 halves))
73 calories of Peaches, fresh, (1 cup slices)
70 calories of Silk, Light Vanilla Soymilk, (1 cup)
50 calories of Breakfast Foods, Kretschmer Wheat Germ - Original Toasted, (2 tbsp)
50 calories of Fibersure, powder supplement, (2 tsp)
Calories per serving of Just Peachy Pecan Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
98 calories of Pecans, (0.50 oz (20 halves))
73 calories of Peaches, fresh, (1 cup slices)
70 calories of Silk, Light Vanilla Soymilk, (1 cup)
50 calories of Breakfast Foods, Kretschmer Wheat Germ - Original Toasted, (2 tbsp)
50 calories of Fibersure, powder supplement, (2 tsp)
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