Broiled Chicken Breast with Cilantro and Lime

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.4
  • Total Fat: 16.5 g
  • Cholesterol: 136.9 mg
  • Sodium: 309.1 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 54.7 g

View full nutritional breakdown of Broiled Chicken Breast with Cilantro and Lime calories by ingredient


Introduction

Low in calories. Low in sodium. Low in fat. Great taste! Low in calories. Low in sodium. Low in fat. Great taste!
Number of Servings: 1

Ingredients

    ~1Tbsp olive oil
    ~2Tbsp. chopped cilantro
    ~1Tbsp. freshly squeezed lime juice
    ~1Tbsp. chopped shallots or onions
    ~1/4tsp. cayenne pepper
    ~salt and pepper to taste
    ~1 boneless, skinless chicken breast
    ~chopped cilantro and lime wedges for garnish, if desired

Directions

Combine oil, cilantro, lime juice, shallots, cayenne, salt and pepper. Spread half of the mixture into the bottom of a pan and add the chicken; sprinkle meat with salt and pepper to taste, then top with the remianing mixture. Broil until cooked through; about 10 minutes. Garnish with chopped cilantro and lime wedges, if desired.
~Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ~ASHLEYB~.

TAGS:  Poultry |