Tuscan Bean Dip
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 51.0
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
View full nutritional breakdown of Tuscan Bean Dip calories by ingredient
Number of Servings: 40
Ingredients
-
3 cans beans
Juice of 1/2 a lemon
3 T olive oil
1/4 cup parsley
5 cloves of garlic, peeled
Directions
Drain all beans. Add all ingredients to food processor and blend until smoothe. Serve with crakers, on pitas or with vegetables. Makes a huge amounts of dip. I used 3 cans of beans.
Number of Servings: 40
Recipe submitted by SparkPeople user NASHPATI888.
Number of Servings: 40
Recipe submitted by SparkPeople user NASHPATI888.