Egg omelete

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.6
  • Total Fat: 13.7 g
  • Cholesterol: 59.2 mg
  • Sodium: 1,228.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 35.5 g

View full nutritional breakdown of Egg omelete calories by ingredient



Number of Servings: 1

Ingredients

    egg substitute
    green pepper
    honey turkey
    american cheese

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CINNAMON54.

Member Ratings For This Recipe


  •  no profile photo


    You really didn't give any amounts for anything so how can the calorie count be correct? And as stated with the cheese it is not lactose free. - 7/4/09


  • no profile photo


    Not Lactose free - 3/7/08