creamy hemp dressing

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 71.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.2 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.0 g

View full nutritional breakdown of creamy hemp dressing calories by ingredient
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Number of Servings: 16


    1/2 cup freshly squeezed lemon juice
    1/2 cup coarsely chopped celery
    1/4 cup flaxseed oil
    1/4 cup hemp seeds
    1/4 cup purified water
    1/4 cup nutritional yeast
    2 TBS chopped fresh basil or dill weed or 2 tsp of dried
    2 TBS coarsely chopped onion
    4 tsp light miso
    2 tsp agave syrup
    2 tsp tamari


1. Combine all ingredients into a blender and process until smooth.

2. Store in a sealed glass jar in the refrigerator.

**will keep for up to 2 weeks**

Number of Servings: 16

Recipe submitted by SparkPeople user LOVITAR.

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