Crock Pot Pork Loin Serving = 6 oz cooked


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 395.7
  • Total Fat: 14.3 g
  • Cholesterol: 154.7 mg
  • Sodium: 315.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 60.5 g

View full nutritional breakdown of Crock Pot Pork Loin Serving = 6 oz cooked calories by ingredient


Introduction

Delicious. We use leftovers for fajitas and shredded bbq. Delicious. We use leftovers for fajitas and shredded bbq.
Number of Servings: 8

Ingredients

    ***3 1/2 pound fresh pork loin roast
    1 onion
    1-2 bay leaves
    1/2 cup of wter
    1-2 TBSP soy sauce
    slices of or minced garlic
    salt & pepper

    ***the 3 1/2 pound roast cooked down to 3 pounds. One serving is 6 oz cooked meat.

Directions

Cut up onion & put onion, bay leave(s), water & soy sauce in crock pot.

Cut 5-6 slits in the pork roast ( I make more slits) & fill with minced garlic ... I prefer to use slices of garlic because it's easier to put in the pockets than minced garlic.

Salt & pepper.

Cook in crock pot on low for 10 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user YARNBALL3.

Member Ratings For This Recipe


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    Very Good
    Made this really good added more water as needed. - 12/5/11


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    Good
    Easy to put together and the pork tasted great. The sauce was just OK. - 6/2/10


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    I'm trying this recipe today. I'm subing low fat / low sodium chicken broth for the water since i had some left in the fridge. Plan to report. - 10/5/09


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    I plan on trying this one, but I'm wondering if 1/2 cup water is enough to cook 10 hours in the crock pot??? - 6/25/09


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    This was fabulous. It was great over rice. It would be good over pasta. But the best was making pulled pork sandwiches. I did not use bay leaves and it was still great. - 5/6/09