Strawberry Grapefruit Smoothie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.0 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.4 g

View full nutritional breakdown of Strawberry Grapefruit Smoothie calories by ingredient
Submitted by:

Introduction

taken from hungrygirl taken from hungrygirl
Number of Servings: 1

Ingredients

    3/4 cup red grapefruit segments (if packaged, packed in juice and drained)
    5 strawberries
    2/3 cup soy yogurt
    1/3 cup light vanilla soymilk
    3 tbsp. Splenda No Calorie Sweetener (granulated)
    1/4 tsp. cinnamon
    1/4 tsp. vanilla extract
    cup of ice

Directions

In a blender, combine all ingredients except for the yogurt. Puree until smooth.

Add yogurt and blend on low speed until just mixed.

Add ice and blend until desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user PURPLEASHES.

Rate This Recipe