Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 254.8
Total Fat 3.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 64.0 mg
Potassium 417.7 mg
Total Carbohydrate 48.3 g
Dietary Fiber 4.6 g
Sugars 22.9 g
Protein 7.4 g
Vitamin A 12.6 %
Vitamin B-12 16.5 %
Vitamin B-6 5.4 %
Vitamin C 163.1 %
Vitamin D 9.9 %
Vitamin E 2.6 %
Calcium 41.8 %
Copper 5.3 %
Folate 8.6 %
Iron 10.1 %
Magnesium 8.3 %
Manganese 9.6 %
Niacin 2.4 %
Pantothenic Acid 6.9 %
Phosphorus 2.7 %
Riboflavin 14.3 %
Selenium 6.7 %
Thiamin 5.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Grapefruit Smoothie

View the full Strawberry Grapefruit Smoothie Recipe & Instructions
Submitted by: PURPLEASHES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Grapefruit Smoothie

152 calories of Silk Soy Yogurt Raspberry, (5.70 oz.)

52 calories of Grapefruit, (0.75 cup sections, with juice)

30 calories of Silk, Plain Soymilk, Original 1 cup, (0.33 serving)

18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))


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