Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.0 mg |
| Potassium | 417.7 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 22.9 g |
| Protein | 7.4 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 163.1 % |
| Vitamin D | 9.9 % |
| Vitamin E | 2.6 % |
| Calcium | 41.8 % |
| Copper | 5.3 % |
| Folate | 8.6 % |
| Iron | 10.1 % |
| Magnesium | 8.3 % |
| Manganese | 9.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 14.3 % |
| Selenium | 6.7 % |
| Thiamin | 5.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Grapefruit Smoothie
View the full Strawberry Grapefruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Grapefruit Smoothie
152 calories of Silk Soy Yogurt Raspberry, (5.70 oz.)
52 calories of Grapefruit, (0.75 cup sections, with juice)
30 calories of Silk, Plain Soymilk, Original 1 cup, (0.33 serving)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
Calories per serving of Strawberry Grapefruit Smoothie
152 calories of Silk Soy Yogurt Raspberry, (5.70 oz.)
52 calories of Grapefruit, (0.75 cup sections, with juice)
30 calories of Silk, Plain Soymilk, Original 1 cup, (0.33 serving)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))