chicken rice hotdish

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 341.4
  • Total Fat: 5.1 g
  • Cholesterol: 38.9 mg
  • Sodium: 62.0 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 20.1 g

View full nutritional breakdown of chicken rice hotdish calories by ingredient



Number of Servings: 6

Ingredients

    13 oz chicken breast
    2 cans low sodium cream of mushroom soup
    6 cups brown rice
    1/2 small onion
    1/2 can water

Directions

Par boil chicken breasts.
Cook brown rice per instructions on package.
Mix all ingredients.
Cook for 45 minutes at 350

Number of Servings: 6

Recipe submitted by SparkPeople user BANANIE41.