Low-Calorie Oatmeal Scones
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.9
- Total Fat: 1.5 g
- Cholesterol: 18.1 mg
- Sodium: 228.4 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 3.5 g
- Protein: 3.3 g
View full nutritional breakdown of Low-Calorie Oatmeal Scones calories by ingredient
Introduction
from Caloriecount.com from Caloriecount.comNumber of Servings: 12
Ingredients
-
3/4 cup all-purpose flour
1/4 cup sugar
1 tbsp baking powder
1/2 t salt
2 cup oats
1 large egg
10 tbsp unsweetened applesauce
1/3 cup skim milk
1 tbsp Cinnamon
1/5 tbsp Nutmeg
Directions
combine dry ingredients
mix wet ingredients
combine all at once to dry mixture.
makes 12 drop scones
cook @ 375 for 20 mins
Number of Servings: 12
Recipe submitted by SparkPeople user EARTHCHILD64.
mix wet ingredients
combine all at once to dry mixture.
makes 12 drop scones
cook @ 375 for 20 mins
Number of Servings: 12
Recipe submitted by SparkPeople user EARTHCHILD64.