Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 18.1 mg |
| Sodium | 228.4 mg |
| Potassium | 148.1 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.7 g |
| Protein | 3.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.2 % |
| Calcium | 10.2 % |
| Copper | 9.1 % |
| Folate | 4.8 % |
| Iron | 9.7 % |
| Magnesium | 12.6 % |
| Manganese | 72.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 18.6 % |
| Riboflavin | 4.6 % |
| Selenium | 6.1 % |
| Thiamin | 14.3 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Calorie Oatmeal Scones
View the full Low-Calorie Oatmeal Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Calorie Oatmeal Scones
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Milk, 1%, (0.25 fl oz)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Low-Calorie Oatmeal Scones
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Milk, 1%, (0.25 fl oz)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
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