Ness's Best


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.8 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Ness's Best calories by ingredient


Introduction

Quick, easy and yummy. Eat as a dish or take to work and place in lettuce cups or on wholemeal bread. Quick, easy and yummy. Eat as a dish or take to work and place in lettuce cups or on wholemeal bread.
Number of Servings: 1

Ingredients

    250gms Mince Meat
    1/2 cup frozen peas
    1/2 cup frozen corn
    1 pkt of Chicken noodle soup mix
    onion, carrots and any other vegies that you have

Directions

Boil mince meat in water to rid of fats and oils
once cooked place in colander and rinse.
Fill pot with 1 litre of water.
Place mince onions and all the vegies you'd like in pot with chicken noodle soup.
Allow to simmer until all liquid has evaporated.

Number of Servings: 1

Recipe submitted by SparkPeople user NESSIENOBOOTS.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    This was great! I made a huge batch and ate it for snacks. Really filling.....worth a try. - 8/27/11