Barefoot Contessa homemade hummus

Barefoot Contessa homemade hummus

4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.4 g

View full nutritional breakdown of Barefoot Contessa homemade hummus calories by ingredient


Introduction

tastes so fresh you will never want to buy again tastes so fresh you will never want to buy again
Number of Servings: 11

Ingredients

    4 garlic cloves
    2 Cups chickpeas
    3/4 tsp kosher salt
    1/3 cup tahini
    4 Tbsp lemon juice (2 lemons)
    4 Tbsp water or liquid from chickpeas
    8 dashes hot sauce

Directions

Makes 11 1/4 cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user LEISAMH.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    My favorite hummus recipe, although I only use 2 cloves of garlic. I roasted a red pepper and added it to the food processor last time I made it and brought it to a party. It was a big hit! - 2/1/12


  • no profile photo

    Very Good
    Very tasty! - 9/14/20


  • no profile photo


    Interesting - 7/15/20


  • no profile photo


    Interesting - 6/29/20


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    Nice recipe - 6/29/20