Corn Meal Mush

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Corn Meal Mush calories by ingredient

Number of Servings: 4


    2 Cups Chicken Broth
    1/2 Cup Corn Meal


Bring 1.5 cups broth to a boil. Combine remaining broth with corn meal. Slowly corn meal mixture into the boiling broth, stirring constantly. Cook until thickened, stirring frequently. Cover; continue cooking over low heat for 5 minutes. Serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user JDUKSTA.