Veggie soup

Veggie soup
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,573.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Veggie soup calories by ingredient
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Number of Servings: 2


    * Cabbage, fresh, 2 cup, chopped
    * Carrots, raw, 1 cup, chopped
    * Zucchini, 1 cup, sliced
    * Onions, raw, .25 cup, chopped
    * Tomato Sauce, .25 cup
    * Salt, 1 tsp
    * Turmeric, 1 tsp
    * Hot Pepper Flakes, 3 tsp
    * Water, 4 cups


Combine Water, Tomato Paste, Salt, Turmeric, and Pepper Flakes.
Add Cabbage, Carrots, Zucchini, and Onions.
Cover and simmer until vegetables are tender.

Number of Servings: 2

Recipe submitted by SparkPeople user AWLASS.

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