Curried Lentils with Spinach
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.5
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 70.4 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 9.9 g
- Protein: 10.2 g
View full nutritional breakdown of Curried Lentils with Spinach calories by ingredient
Introduction
Quick and easy to make Quick and easy to makeNumber of Servings: 6
Ingredients
-
1 tbsp olive oil
1 onion
1 tbsp curry powder
1 tbsp ground cumin
1 tbsp ground coriander
1 tbsp curry
1 can lentils
1 can tomatoes
4 cloves garlic
1 pkg frozen spinach
Directions
- saute onion in olive oil
- add spices
- add tomatoes and lentil, bring to a boil
- add spinach, reduce heat, cook on low for 15 minutes
Makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LEWISSPARKB.
- add spices
- add tomatoes and lentil, bring to a boil
- add spinach, reduce heat, cook on low for 15 minutes
Makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LEWISSPARKB.