Strawberry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 234.0
- Total Fat: 1.2 g
- Cholesterol: 2.5 mg
- Sodium: 146.2 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 5.7 g
- Protein: 11.6 g
View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
Introduction
Easy, tasty, filling, and portable Easy, tasty, filling, and portableNumber of Servings: 1
Ingredients
-
1 cup strawberries, whole
1 small banana
1/2 cup nonfat milk
1/2 cup plain or vanilla fat free yogurt
1 packet of Splenda
2 ice cubes
Directions
Put all ingredients into a blender and blend until smooth. Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user KALATHIA.
Number of Servings: 1
Recipe submitted by SparkPeople user KALATHIA.