Mango-Pineapple Chutney
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 63.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 93.0 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 0.9 g
- Protein: 0.3 g
View full nutritional breakdown of Mango-Pineapple Chutney calories by ingredient
Introduction
An Indian-inspired sweet and tangy condiment that pairs well with meats. It can also add an exotic kick to hot breakfast cereals, or you can use it as a sandwich spread.Buying pre-cut fruit will cut down on preparation time, but have often to you get to cut into a whole pineapple? An Indian-inspired sweet and tangy condiment that pairs well with meats. It can also add an exotic kick to hot breakfast cereals, or you can use it as a sandwich spread.
Buying pre-cut fruit will cut down on preparation time, but have often to you get to cut into a whole pineapple?
Number of Servings: 25
Ingredients
-
About 4 ripe mangos, cut into bite-sized pieces
1 ripe pineapple, cut into bite-sized pieces
1 cup light brown sugar
1 cup cider vinegar
2-3 cloves garlic, minced or grated
A 2 inch piece of fresh ginger, minced or grated
Cayenne pepper, 1/2 TBSP or to taste
Salt and pepper, 1tsp each or to taste
Directions
Combine all ingredients in a large skillet or saucepan and bring to a boil over medium-high heat. Reduce heat to low and simmer for 25-30 minutes, stirring frequently to keep the mixture from sticking or scorching. Let chutney cool before serving and keep unused portions refrigerated.
Yields roughly 25 servings of 2 generous tablespoons.
Number of Servings: 25
Recipe submitted by SparkPeople user BRIANASOP.
Yields roughly 25 servings of 2 generous tablespoons.
Number of Servings: 25
Recipe submitted by SparkPeople user BRIANASOP.