Lentil Soup Tawil

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.5 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 14.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Lentil Soup Tawil calories by ingredient



Number of Servings: 12

Ingredients

    Lentils
    Carrots
    Onions
    Spinach
    Chick peas
    Olive Oil
    Water

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user SEAJELLY.