Homade shake n bake pork chops, roasted red potatoes, cooked baby carrots
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 389.5
- Total Fat: 16.1 g
- Cholesterol: 92.0 mg
- Sodium: 1,393.9 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.6 g
- Protein: 34.1 g
View full nutritional breakdown of Homade shake n bake pork chops, roasted red potatoes, cooked baby carrots calories by ingredient
Number of Servings: 8
Ingredients
-
# *Pork Chops (pork loin), roasted, 32 oz (remove)
# Shake n Bake Coating, 1 serving (remove)
# *Grey Poupon Dijon Mustard, 12 tsp (remove)
# Red Potato, 800 grams (remove)
# Ken's Steak House, Lite Italian Salad Dressing, 2 Tbsp, 4 serving (remove)
# Carrots, raw, 2 cup, strips or slices (remove)
# Salt, 1 tbsp (remove)
# Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp, 1 serving (remove)
# *Extra Light Olive Oil, .5 tbsp
Directions
cut about 6 med red potatoes into quarters
pour half cup dressing on them in microwabe bowl..cook about 8 minutes stirring halfway thru
preheat oven to 375
line baking sheet with foil
brush mustard on pork chops then dredge in shake n bake and lay on sheet.
add little water to pot and add in carrots/salt/little butter/oil..cook til boil and a little tender.
when potatoes are done, add onto pork chop sheet pan, and cook about 30 minutes til crispy
Number of Servings: 8
Recipe submitted by SparkPeople user LEGSTTT1.
pour half cup dressing on them in microwabe bowl..cook about 8 minutes stirring halfway thru
preheat oven to 375
line baking sheet with foil
brush mustard on pork chops then dredge in shake n bake and lay on sheet.
add little water to pot and add in carrots/salt/little butter/oil..cook til boil and a little tender.
when potatoes are done, add onto pork chop sheet pan, and cook about 30 minutes til crispy
Number of Servings: 8
Recipe submitted by SparkPeople user LEGSTTT1.