Frozen Berry medley smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.1 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.1 g

View full nutritional breakdown of Frozen Berry medley smoothie calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:


    *Giant Berry Medley, 1/2 frozen pkg.
    *Lactaid Fat Free Milk, 4 cup
    *Splenda, 1 Cup


Directions

Makes 4.5 8 oz drinks

Put all ingredients in blender w/ appx 1 cup of ice cubes and blend!

Number of Servings: 4.5

Recipe submitted by SparkPeople user CUTELATINGRL1.