sunshine chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 3.2 g
  • Cholesterol: 136.9 mg
  • Sodium: 345.6 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 55.1 g

View full nutritional breakdown of sunshine chicken calories by ingredient


Introduction

Great on a salad Great on a salad
Number of Servings: 4

Ingredients

    1/2 c orange juice
    1/2c lemon juice
    1T wyler's chicken granules
    1t oregano
    1t red pepper
    1-2 cloves garlic-minced
    4 boneless, skinless chicken breasts (4-5 oz)

Directions

Combine ingredients in zip lock bag and marinate chicken 8 hours or longer. Remove chicken from marinade and grill 5-7 minutes on each side. Slice and place on salad or eat with another side. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user FOXYK39.