Indian Chicken Curry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 8.2 g
  • Cholesterol: 5.1 mg
  • Sodium: 526.8 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.5 g

View full nutritional breakdown of Indian Chicken Curry calories by ingredient



Number of Servings: 8

Ingredients

    3 chicken breasts (about 1 lb)
    4 medium tomatoes
    1 jalapeno pepper
    1 can chickpeas, rinsed
    3 cups water
    1 tsp salt
    1 chicken bouillon cube
    4 tbsp canola oil
    1 tsp garlic powder
    1/2 tablespoon crushed pepper
    1/2 tablespoon red pepper
    1 tablespoon turmeric
    2 tablespoon red curry paste
    1 tablespoon coriander
    1 medium onion, chopped
    1 green bell pepper, chopped

Directions

Chop vegetables and pepper and put them in a medium saucepan with 1 tablespoon of your oil, allow them to brown and then add 3 cups of water , then add your chicken, peas and spices. Let it all simmer for about an hour until the liquid is reduced. This makes a soupy curry, add less water if you like. Serve with brown rice. 2 cups per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user LVANILLA.