Indian Chicken Curry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 180.7
- Total Fat: 8.2 g
- Cholesterol: 5.1 mg
- Sodium: 526.8 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 4.3 g
- Protein: 6.5 g
View full nutritional breakdown of Indian Chicken Curry calories by ingredient
Number of Servings: 8
Ingredients
-
3 chicken breasts (about 1 lb)
4 medium tomatoes
1 jalapeno pepper
1 can chickpeas, rinsed
3 cups water
1 tsp salt
1 chicken bouillon cube
4 tbsp canola oil
1 tsp garlic powder
1/2 tablespoon crushed pepper
1/2 tablespoon red pepper
1 tablespoon turmeric
2 tablespoon red curry paste
1 tablespoon coriander
1 medium onion, chopped
1 green bell pepper, chopped
Directions
Chop vegetables and pepper and put them in a medium saucepan with 1 tablespoon of your oil, allow them to brown and then add 3 cups of water , then add your chicken, peas and spices. Let it all simmer for about an hour until the liquid is reduced. This makes a soupy curry, add less water if you like. Serve with brown rice. 2 cups per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user LVANILLA.
Number of Servings: 8
Recipe submitted by SparkPeople user LVANILLA.