Lisa's Low Fat, High Protein/Fiber Turkey Chili


5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 413.0
  • Total Fat: 9.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 838.2 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 18.4 g
  • Protein: 37.5 g

View full nutritional breakdown of Lisa's Low Fat, High Protein/Fiber Turkey Chili calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 12

Ingredients

    1 29oz can tomato sauce
    1 29oz czn crushed tomatoes
    2 40oz cans kidney beans-not drained
    3 pounds groung turkey
    2 large onions chopped
    chili powder to taste

Directions

Chop 2 large onions and put in 8qt pan with 3 pounds turkey and brown. Drain and add beans and tomato sauce and crushed tomatoes. Add chili powder to taste. Cook 2 hours on medium heat.

Makes 12 1.5c servings.

Number of Servings: 12

Recipe submitted by SparkPeople user KAREOSEL.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.