Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 53.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Salad calories by ingredient



Number of Servings: 1

Ingredients

    1cup spinach
    1cup fresh express amer
    .75 cup tomato
    .5 cup cuke
    .25 cup fresh mushroom

Directions

makes 1 2-cup sevring

Number of Servings: 1

Recipe submitted by SparkPeople user REBBEKKAH.