Wholemeal bread
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 92.2
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 125.8 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.1 g
- Protein: 3.5 g
View full nutritional breakdown of Wholemeal bread calories by ingredient
Introduction
A Quick and heathy hearty wholemeal bread can be cooked in a loaf tin or made into rolls or any shape you like...... A Quick and heathy hearty wholemeal bread can be cooked in a loaf tin or made into rolls or any shape you like......Number of Servings: 20
Ingredients
-
500G Organic wholeweat flour
4g = 1 tsp yeast
1tsp Sugar
1tsp Salt
1 Tbs Olive oil
275 fl oz Warm water.
Directions
This can either be made by hand or in a food prossesser. Mix dry ingredients Flour, Yeast , Sugar, and Salt. Add warm water mix until combined then add Olive oil.
Turn out onto a floured surface and knead for 5-10mins
Place in loaf tin or shape as required and place on cooking tray. put to rise in a warm place for 30min ( Ideal place in top oven, while main oven is heating) Once doubled in size bake in pre-heated oven Gas 7; 220C
Number of Servings: 20
Recipe submitted by SparkPeople user SIRIUSSUE.
Turn out onto a floured surface and knead for 5-10mins
Place in loaf tin or shape as required and place on cooking tray. put to rise in a warm place for 30min ( Ideal place in top oven, while main oven is heating) Once doubled in size bake in pre-heated oven Gas 7; 220C
Number of Servings: 20
Recipe submitted by SparkPeople user SIRIUSSUE.
