QUICK PAELLA
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 128.8
- Total Fat: 0.7 g
- Cholesterol: 22.0 mg
- Sodium: 66.8 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 1.6 g
- Protein: 10.0 g
View full nutritional breakdown of QUICK PAELLA calories by ingredient
Introduction
quick and easy.. quick and easy..Number of Servings: 6
Ingredients
-
5 oz. chicken breast
2oz. langostino tails
2 cups. basmati rice
31/2 cups. whater
1 tomatoe
3tbs.chop onion
1/2 tsp.spanish saffran
1 tbs olive oil
1/2 cup frozen peas
salt
2 cloves garlic
Directions
in a pan add olive oil,onion,chepped tomatoe and garlic, saute until soft and juicy 2 minutes
put aside add chicken pieces(bite size) add salt let cook for 2 minutes untill no longer pink,
sett aside thenadd the rice and saute for 1 minute untill rice transparent then add saffran,and all ingredients and stir and cook for 30 minutes on slow/medium heat,cover for first 15 minutes..enjoy..
Number of Servings: 6
Recipe submitted by SparkPeople user SILVITAPERFECTA.
put aside add chicken pieces(bite size) add salt let cook for 2 minutes untill no longer pink,
sett aside thenadd the rice and saute for 1 minute untill rice transparent then add saffran,and all ingredients and stir and cook for 30 minutes on slow/medium heat,cover for first 15 minutes..enjoy..
Number of Servings: 6
Recipe submitted by SparkPeople user SILVITAPERFECTA.