Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.0 mg |
| Sodium | 66.8 mg |
| Potassium | 200.8 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 10.0 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.4 % |
| Copper | 5.0 % |
| Folate | 11.7 % |
| Iron | 7.7 % |
| Magnesium | 5.7 % |
| Manganese | 18.9 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 9.6 % |
| Riboflavin | 4.0 % |
| Selenium | 12.4 % |
| Thiamin | 11.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in QUICK PAELLA
View the full QUICK PAELLA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of QUICK PAELLA
68 calories of White Rice, long grain, cooked, (0.33 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.83 ounces)
9 calories of Peas, frozen, (0.08 cup)
8 calories of langostino tails trader joe's, (0.33 oz)
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.33 clove)
Calories per serving of QUICK PAELLA
68 calories of White Rice, long grain, cooked, (0.33 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.83 ounces)
9 calories of Peas, frozen, (0.08 cup)
8 calories of langostino tails trader joe's, (0.33 oz)
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.33 clove)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...