Roasted Spiced Potatoes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 285.5
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 254.3 mg
- Total Carbs: 61.9 g
- Dietary Fiber: 8.1 g
- Protein: 7.3 g
View full nutritional breakdown of Roasted Spiced Potatoes calories by ingredient
Introduction
These are AMAZING! A real crowd-pleaser :) These are AMAZING! A real crowd-pleaser :)Number of Servings: 10
Ingredients
-
20 small red potatoes, quartered
1 large red onion, sliced or chopped in big pieces
3 t garlic, minced
spice mix:
1 t salt
1 t cumin
1 t mango powder
1 T coriander seed
1 t black pepper corn
1 T canola
1/2 lime
1 T cilantro, chopped
1 t red pepper
Directions
Preheat oven to 450F.
Roast all of the spices over medium heat until fragrant. Set aside to cool.
Quarter the potatoes- I used red ones, but fingerling or new potatoes would be great too.
Grind up the spices. Toss with the potatoes, garlic, and canola oil- make sure the spices are evenly distributed.
Spread in a single layer on a baking sheet or pan. Bake at 450 for 20 minutes, or until cooked too.
Turn the broiler on and let them crisp up a little on one side (usually not longer than 5 minutes). Turn them over and repeat.
Plate up, squeeze half a fresh lime all over, and garnish with the chopped cilantro.
Other suggestions/options:
You may want to hold off on adding all of the spice mixture at first- it might be a bit strong for some
You could add turmeric or cinnamon to the spice mix
You can swap out the cilantro for pretty much any other herb- I would recommend parsley, though
I actually like these better at room temperature (as opposed to hot)
Hope you enjoy them!
Number of Servings: 10
Recipe submitted by SparkPeople user LOTUS737.
Roast all of the spices over medium heat until fragrant. Set aside to cool.
Quarter the potatoes- I used red ones, but fingerling or new potatoes would be great too.
Grind up the spices. Toss with the potatoes, garlic, and canola oil- make sure the spices are evenly distributed.
Spread in a single layer on a baking sheet or pan. Bake at 450 for 20 minutes, or until cooked too.
Turn the broiler on and let them crisp up a little on one side (usually not longer than 5 minutes). Turn them over and repeat.
Plate up, squeeze half a fresh lime all over, and garnish with the chopped cilantro.
Other suggestions/options:
You may want to hold off on adding all of the spice mixture at first- it might be a bit strong for some
You could add turmeric or cinnamon to the spice mix
You can swap out the cilantro for pretty much any other herb- I would recommend parsley, though
I actually like these better at room temperature (as opposed to hot)
Hope you enjoy them!
Number of Servings: 10
Recipe submitted by SparkPeople user LOTUS737.