Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 254.3 mg |
| Potassium | 1,479.7 mg |
| Total Carbohydrate | 61.9 g |
| Dietary Fiber | 8.1 g |
| Sugars | 2.8 g |
| Protein | 7.3 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 51.9 % |
| Vitamin C | 116.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.3 % |
| Copper | 19.5 % |
| Folate | 14.5 % |
| Iron | 16.7 % |
| Magnesium | 20.8 % |
| Manganese | 29.4 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 20.5 % |
| Riboflavin | 6.9 % |
| Selenium | 2.0 % |
| Thiamin | 19.0 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Spiced Potatoes
View the full Roasted Spiced Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Spiced Potatoes
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
12 calories of Canola Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
1 calories of Coriander seed, (0.10 tbsp)
1 calories of Garlic, (0.30 tsp)
1 calories of Lime Juice, (0.10 lime yields)
1 calories of Cumin seed, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
Calories per serving of Roasted Spiced Potatoes
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
12 calories of Canola Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
1 calories of Coriander seed, (0.10 tbsp)
1 calories of Garlic, (0.30 tsp)
1 calories of Lime Juice, (0.10 lime yields)
1 calories of Cumin seed, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
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