mexican cassarole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 441.6
- Total Fat: 26.2 g
- Cholesterol: 60.3 mg
- Sodium: 964.1 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 4.2 g
- Protein: 22.3 g
View full nutritional breakdown of mexican cassarole calories by ingredient
Number of Servings: 8
Ingredients
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Ingredients:
Cream of Mushroom Soup, 1 cup (8 fl oz) I use reduced sodium
Ground beef, lean, 16 oz (1 lb)
Salsa, 1 cup
*Old El Paso Taco Seasoning Mix (40% Less Sodium), 6 tsp (1/2 pack)
*Bearitos Fat Free Refried Beans, 1 cup
Sour Cream, reduced fat, 1 cup
Tortilla Chips, 1 bag (7-1/2 oz) crushed
Cheddar or Colby Cheese, Low Fat, 2 cup, shredded
Directions
cook hamburger,
in 13x9 cooking dish add add salsa, beans, taco seasoning, cream of mushroom, sour cream, and cooked hamburger. Stir together then add crushed tortilla chips on top and sprinkle with cheese. Bake for 30 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user EVERLY78.
in 13x9 cooking dish add add salsa, beans, taco seasoning, cream of mushroom, sour cream, and cooked hamburger. Stir together then add crushed tortilla chips on top and sprinkle with cheese. Bake for 30 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user EVERLY78.