Blueberry peach smoothie with almond milk

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.4 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Blueberry peach smoothie with almond milk calories by ingredient


Introduction

peaches and blueberries = yum yum.
Add protein powder for post workout snack
peaches and blueberries = yum yum.
Add protein powder for post workout snack

Number of Servings: 2

Ingredients

    1 cup almond milk
    1 lowfat blueberry yogurt
    .5 cup orange juice
    1 cup frozen peaches, sliced
    1 cup frozen blueberries

Directions

put yogurt, almond milk and oj in blender and blend. Add fruit until pureed nicely.

Number of Servings: 2

Recipe submitted by SparkPeople user RONALDR5.

TAGS:  Snacks |