Low Cal Scrumptious Pumpkin Scones


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 8.7 g
  • Cholesterol: 26.9 mg
  • Sodium: 190.1 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Low Cal Scrumptious Pumpkin Scones calories by ingredient
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Submitted by: CILONIS


Easy and tasty!! Thanks Jenn!! Easy and tasty!! Thanks Jenn!!
Number of Servings: 12


    1 1/4 cups white flour
    1 cup whole wheat flour
    2 tsp baking powder
    1 1/2 tsp pumpkin spice
    1/4 tsp salt
    1/4 cup chilled butter
    1/4 olive oil
    1/3 cup nonfat milk
    1/2 cup canned pumpkin


Preheat oven to 400

Mix flour, brown sugar, baking powder, pumpkin spice and salt. Cut in butter and add olive oil until mixture resembles coarse crumbs. Make a well in center of dry mix, set aside.

In another bowl, mix beaten egg, milk and pumpkin. Add to dry mix and mix until nearly smooth.

Turn out dough onto a lightly floured surface. Quickly knead dough by folding and pressing neatly for 10 to 12 strokes or until smooth.

Pat dough into an 8 inch round circle. Cut into 12 wedges.

Place on a lightly greased baking sheet and bake for 15 minutes or until golden brown.

Best served when warm-yummy!

Number of Servings: 12

Recipe submitted by SparkPeople user CILONIS.


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