Chinese Beef with Asparagus

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 10.4 g
  • Cholesterol: 37.8 mg
  • Sodium: 207.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.3 g

View full nutritional breakdown of Chinese Beef with Asparagus calories by ingredient



Number of Servings: 6

Ingredients

    * 1Tbs soy sauce
    * 1tsp cornstarch
    * 1tsp grated ginger
    * 1lb. flank steak,thin sliced
    * 2Tbs veg. oil
    * 1lb. asparagus-cut diagonally into 1/4" slices
    * 3Tbs hoisin dauce



Directions

Combine soy sauce,cornstarch and grated ginger. Add the beef and marinate 20-30 mins. Heat oil in wok or saute pan. Stir fry the the asparagus 2-3 mins. Push aside. Stir fry the beef 3-4 mins until done. Return vegetables to beef. Stir in hoisin sauce and serve at once.

Number of Servings: 6

Recipe submitted by SparkPeople user NICOLES0305.

TAGS:  Beef/Pork |