Strasser Spaetzle

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.6
  • Total Fat: 1.6 g
  • Cholesterol: 72.5 mg
  • Sodium: 527.4 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.4 g

View full nutritional breakdown of Strasser Spaetzle calories by ingredient
Submitted by:


Just like Oma use to make Just like Oma use to make
Number of Servings: 6


    3 Cups Flour
    1/2 tsp. Ground Nutmeg
    1 cup Skim Milk
    1 1/4 tsp. Salt
    2 Eggs, slightly beaten

    1 Tbsp Butter & 3/4 cup Bread crumbs, dry, grated, plain (optional - adds 420 calories)


Fill Large Pot with water and bring to rapid boil.

Meanwhile, combine flour, salt, and nutmeg in a mixing bowl. Stir in the eggs. Add the milk gradually while beating with a wooden spoon until the dough is smooth and elastic. (I use a kitchenaid mixer)

Cut small pieces of the doug into the boiling water, or use a spaetzle maker. Cook until dough pieces float (about 2-3 minutes).

While spaetzle cookes, melt butter in pan over medium heat. Add the bread crumbs and saute until slightly brown. (adds 420 calories)

Drain spaetzle into a colander. Rinse under hot water and drain again. Put the spaetzle in a bowl and toss with toasted bread crumbs. Serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user NUM1BLND.

TAGS:  Side Items |

Rate This Recipe