Rustic Pantry Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 113.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 80.2 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.6 g
- Protein: 3.6 g
View full nutritional breakdown of Rustic Pantry Soup calories by ingredient
Introduction
Yummy & perfect for the slow cooker Yummy & perfect for the slow cookerNumber of Servings: 10
Ingredients
-
28oz can of crushed tomatoes
1 large raw onion, chopped
4 cups tomatoes, chopped
5 cloves garlic
1 large potato, chopped
1 can chickpeas, rinsed
4 cups fresh spinach, chopped
6 cups water
salt, pepper, cayenne pepper, oregano, thyme to taste
Directions
Put all ingredients into a slow cook and cook on medium for up to 4 hours, or until potatoes and chick peas are tender.
Number of Servings: 10
Recipe submitted by SparkPeople user 1888MICHELLE.
Number of Servings: 10
Recipe submitted by SparkPeople user 1888MICHELLE.