Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 8.1 g
  • Cholesterol: 62.1 mg
  • Sodium: 228.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.0 g

View full nutritional breakdown of Chicken Salad calories by ingredient


Introduction

Boil and mash chicken.
Chop onion
Finely chop apple
Mix in bowl with mayo and seasoning. Boil and mash chicken.
Chop onion
Finely chop apple
Mix in bowl with mayo and seasoning.
Number of Servings: 5

Ingredients

    2 chicken breasts
    1 tbs. green onion
    1/2 apple
    1/2 tsp. ranch mix
    7 tbs light mayo
    lawry's season salt, pepper to taste

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user GLITRDANCR.