Mexican Deep Dish Pan

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 608.8
  • Total Fat: 31.7 g
  • Cholesterol: 125.6 mg
  • Sodium: 1,451.8 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 27.4 g

View full nutritional breakdown of Mexican Deep Dish Pan calories by ingredient


Introduction

Made with a cornbread crust. Tomatoes, lettuce and sour cream may be added on top and is not included in the calorie count. Made with a cornbread crust. Tomatoes, lettuce and sour cream may be added on top and is not included in the calorie count.
Number of Servings: 12

Ingredients

    CRUST:
    2 boxes Jiffy corn muffin mix
    2 eggs
    4 Tbsp melted butter
    1 1/2 c milk
    1 c frozen corn kernels

    TOPPING:
    olive oil
    2 lbs ground beef
    1 medium onion
    2 packages of ole el paso taco seasoning
    4 Tbsp pickled jalapenos
    1 can refried beans
    2 1/2 c colby jack shredded cheese

Directions

Preheat oven to 400 degrees.

Mix together muffin mix, eggs, butter, milk, & corn. Pour mix into a 10-12 inch cast iron skillet. Place in oven for approx 15 minutes until light golden color.

While muffin crust is cooking, brown meat and drain in needed. Add onions, taco seasoning. Mix in jalapenos.

Remove cornbread from oven, spread refried beans on top, followed by ground beef mixture. Sprinkle cheese on top and bake for an additional 5 minutes.

Remove and allow to cool for 5 minutes. Slice and serve. Add diced tomatoes, shredded lettuce, sour cream and taco sauce as needed.

Number of Servings: 12

Recipe submitted by SparkPeople user WVROOT.