crock pot beef stew
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 425.2
- Total Fat: 14.5 g
- Cholesterol: 98.3 mg
- Sodium: 486.3 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 4.8 g
- Protein: 34.6 g
View full nutritional breakdown of crock pot beef stew calories by ingredient
Number of Servings: 3
Ingredients
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* Olive Oil, 1 tbsp (remove)
* Garlic, 1 cloves (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Beef chuck, 1 lb (remove)
* Red Wine, 4 fl oz (remove)
* Beef stock, home-prepared, 1 cup (remove)
* Tomato Paste, .25 cup (remove)
* *Tomatoes, red, ripe, canned, whole, no salt added, .50 cup (remove)
* Boiled potatoes, 2 potato (2-1/2" dia, sphere) (remove)
* Carrots, raw, 2 medium (remove)
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Directions
Number of Servings: 3
Recipe submitted by SparkPeople user AFRICAJAN.