10 minute salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 7.8 g
  • Cholesterol: 0.9 mg
  • Sodium: 143.3 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.1 g

View full nutritional breakdown of 10 minute salad calories by ingredient


Introduction

2 cups or half an iceberg lettuce
1 medium tomato
half 1 red onion
1 green bell pepper
1 cucumber, skin on
Italian salad dressing
Blue cheese salad dressing 2 cups or half an iceberg lettuce
1 medium tomato
half 1 red onion
1 green bell pepper
1 cucumber, skin on
Italian salad dressing
Blue cheese salad dressing
Number of Servings: 3

Ingredients

    2 cups or half an iceberg lettuce
    1 medium tomato
    half 1 red onion
    1 green bell pepper
    1 cucumber, skin on
    Italian salad dressing
    Blue cheese salad dressing

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user DEENEETZ.