Chicken-Rice Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 376.4
- Total Fat: 17.6 g
- Cholesterol: 80.7 mg
- Sodium: 883.9 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 0.3 g
- Protein: 30.9 g
View full nutritional breakdown of Chicken-Rice Casserole calories by ingredient
Introduction
Cheesy rice and chicken casserole. Quick and easy to make and tastes wonderful. Great for when you prepare your meals in advance. Cheesy rice and chicken casserole. Quick and easy to make and tastes wonderful. Great for when you prepare your meals in advance.Number of Servings: 12
Ingredients
-
1/2 c. margarine or butter
2/3 c. all-purpose flour
1 1/4 tsp. salt
1/4 tsp. black pepper
3 c. milk
2 c. chicken broth
4 c. cooked, cut up chicken breast
3 c. cooked white rice
Directions
1. Heat oven to 350 degrees.
2. Melt margarine in 2-quart saucepan over medium heat. Stir in flour, salt, and pepper. Cook, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in remaining ingredients.
3. Pour into ungreased 2-quart casserole or square baking dish, 8x8x2 inches. Bake uncovered for 40-45 minutes or until bubbly. Garnish with parsley sprig is desired.
1 serving = 1 cup
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BJDUST08.
2. Melt margarine in 2-quart saucepan over medium heat. Stir in flour, salt, and pepper. Cook, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in remaining ingredients.
3. Pour into ungreased 2-quart casserole or square baking dish, 8x8x2 inches. Bake uncovered for 40-45 minutes or until bubbly. Garnish with parsley sprig is desired.
1 serving = 1 cup
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BJDUST08.