Tomato Okra Stew

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 95.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 638.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Tomato Okra Stew calories by ingredient
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Number of Servings: 5

Ingredients

    * Stewed Tomatoes, 822 grams (remove)
    * Tomato Paste, 1 can (6 oz) (remove)
    * Okra, 567 grams (remove)

Directions

Combine all ingredients, season as desired, enjoy. Serving=311g

Number of Servings: 5

Recipe submitted by SparkPeople user DOGSHOUSE.

TAGS:  Vegetarian Meals |

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