Spinach, Cheese and Mushroom Crepe

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 4.4 g
  • Cholesterol: 112.5 mg
  • Sodium: 315.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.9 g

View full nutritional breakdown of Spinach, Cheese and Mushroom Crepe calories by ingredient


Introduction

Cook crepes and then stuff with spinach, cheese and mushrooms Cook crepes and then stuff with spinach, cheese and mushrooms
Number of Servings: 2

Ingredients

    .5 cup spinach, 1 oz cabot 75% cheese, .5 cup mushroom, 1 egg, .25 cup flour, .125 tsp salt, .25 tsp ground nutmeg, .5 cup fat free milk

Directions

Mix milk, flour, salt, nutmeg and egg together. LIghtly poor on heated skillet. Flip to cook other side. Put food on one side of crepe and fold crepe over while it finishes cooking.

Number of Servings: 2

Recipe submitted by SparkPeople user BRIGHT00FAN.