Pico De Gallo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 29.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 191.5 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.4 g
- Protein: 1.0 g
View full nutritional breakdown of Pico De Gallo calories by ingredient
Introduction
Serves 8 (1/2 cup) Serves 8 (1/2 cup)Number of Servings: 8
Ingredients
-
6 Roma Tomatoes-diced
1/3 cup green pepper-diced
1/2 cup sliced eating onions (use part of top)
1 1/2 tsp. minced garlic
2 tsp. lime juice
1 Tbsp. chopped Jalapeno pepper (can add more or less depending on how hot you want it)
2 Tbsp. chopped black olives
1/2-1 tsp. salt
2-3 Tbsp. chopped cilantro
Directions
Mix all ingredients together and chill. Serve with tortilla chips.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKIE1247.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKIE1247.