peas & lettuce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 9.5 g
  • Cholesterol: 23.3 mg
  • Sodium: 93.7 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.5 g

View full nutritional breakdown of peas & lettuce calories by ingredient


Introduction

simmer uncovered until everything is tender

 simmer uncovered until everything is tender
Number of Servings: 4

Ingredients

    Ingredients:


    Peas, frozen, 2 cup (remove)
    Scallions, raw, 2 large (remove)
    Butter, unsalted, 3 tbsp (remove)
    Olive Oil, .5 1tsp (remove)
    Romaine Lettuce (salad), 1 cup, shredded (remove)
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, .5 serving (remove)

Directions

cook scallions in butter until soft
stir in shredded lettuce
when lettuce is wilted add frozen peas and stock
simmer uncovered until everything is tender

Number of Servings: 4

Recipe submitted by SparkPeople user ALYSSAF15.